A super Premium Wild Bird food. Rich in carbohydrates and oil seeds, giving a vital source of high energy that is especially valuable in times of stress - during cold weather, or in the breeding and moulting seasons. It is also a superb mixture for building condition prior to migration, as birds "load up" prior to their epic journeys. Garden Gourmet is safe to feed all year round from either the table, a feeder or on the ground. You can expect a great variety of birds to take this totally edible mix, which has the added benefit of leaving no messy husks or waste in the garden. Contents: Sunflower hearts, pinhead oatmeal, peanut granules, hempseed, canaryseed, milletseed, high-energy oil supplement, Pro-tec.